Gwyneth Paltrow's promotion of jade "yoni" eggs created a rise in women using the eggs for quite a few reasons. Today there has been much news about the jade yoni eggs, and Gwyneth settling claims.
So what is the "truth" about jade eggs?
1) Jade eggs have been used by Chinese, Japanese and Asian women for centuries to do kegel exercise to improve vaginal health
2) Jade eggs are "Chinese medicine", using only genuine and natural Chinese jade.
3) The size of the eggs are important, because
too large eggs cause damage to your pelvic area
Ying Yu Jade was the first seller of jade eggs in USA. I learned about jade eggs when I was in China learning Chinese medicine. I was also going through menopause, and had a consultation with a Chinese medicine doctor in Beijing, and what started as a horrible menopause experience, pain, hot flashes, irregular bleeding, was resolved using Chinese medicine for three weeks.
When the jade eggs started getting popular in USA and western countries, I was surprised to learn that the "new" jade eggs were considerably larger than the approved Chinese medicine sizes. I tried to promote the information about them, but still received complaints about my too small jade eggs. Consider this, women: if you have had most of your sex with a man with a large, hard thick penis, then having sex with a "smaller" man will not feel as good, because you have become less sensitive.
The medium size jade egg is standard for wellness. When inserted you perform your kegel exercise for general health and wellness.
The largest jade egg 40mm is helpful after childbirth, or when the vagina is not tight enough to have good sex. If you want to tighten, start with the large jade egg, and when you can keep it inside easily and push it out at the end of your exercise, then move to the 30mm jade eggs and do your kegel the same way, with your goal being the smallest jade egg 24mm, being able to keep the small one inside.
If you are older, gone through menopause, and your vagina is tight and painful during sex, start with the smallest 24mm jade egg. Then as you become more moist and less tight, you can use the medium size jade egg, maybe even the largest one depending on your sexual situation.
Why use jade, not other crystals or made of other materials? As Chinese medicine, jade is "approved" because jade is often used for health in Chinese medicine, as jade rollers, jade gua sha tools and other jade for health and wellness. And that jade is Chinese natural jade, not Burmese jadeite. The best color for the jade eggs for regular use is a light or medium green, that is "yin" and has the best qi energy for women.
You can use jade eggs for the female vaginal health, and perhaps when you reach your goal of feeling better vaginally, you might decide that your active sex life is healing, and you don't need the jade eggs anymore. What to do with them? Add them to your plants so they can have good qi energy, too!
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